ONLINE YOGA
Press play to immerse yourself into the digital but still physical yoga experience.
Classes are vinyasa style and open to all but more designed for intermediate practinionners.
Feel free to donate and share the url of this page if you enjoyed it's material.
Happy practice to you all ! Love, GM
AUDIO CLASSES
CLASS 8 We're in BLISS together 06-05/2020 57 min with Savasana
CLASS 7 She wants it all 29-04/2020 62 min with Savasana
Set up for shoulderstand (above) Set up for Headstand (under)
CLASS 6 Silence is gold 22-04/2020 48 min without Savasana
Headstand
Forearm stand
Handstand
CLASS 5 We keep secrets 15-04/2020 (TLG) 55 min including Savasana
Elements you will encounter in class 05
CLASS 4 Figure four to take flight 08-04/2020 recorded at The Looking Glass Basel (TLG) 59 min including Savasana
Flow to peak pose (one side)
Peak pose (flying pigeon)
CLASS 3 Somewhere in the world the moon rises 31-03/2020 (TLG) 69 min including Savasana + Meditation
CLASS 2 All streams flow to the sea 25-03/2020 (TLG) 72min including Savasana
CLASS 1 Between before and after 18-03/2020 (TLG) 74min including Savasana
Variations to further develop SUN AND MOON SALUTATIONS
29-03/2020 Moon Salutations variation
01-04/2020 Sun Salutations Jivamukti variation
06-04/2020 Sun salutations variation A
04-04/2020 Sun salutations variation B
Learn the 17 hands mouvement sunmudo MEDITATION
16-03/2020 Fast forwarded to learn the sequence.
