ONLINE YOGA  

Press play to immerse yourself into the digital but still physical yoga experience.

Classes are vinyasa style and open to all but more designed for intermediate practinionners. 

Feel free to donate and share the url of this page if you enjoyed it's material. 

Happy practice to you all ! Love, GM

AUDIO CLASSES

CLASS 8  We're in BLISS together   06-05/2020   57 min with Savasana 

CLASS 7  She wants it all   29-04/2020  62 min with Savasana 

Set up for shoulderstand (above) Set up for Headstand (under)

CLASS 6  Silence is gold  22-04/2020 48 min without Savasana 

Headstand

Forearm stand

Handstand

CLASS 5  We keep secrets 15-04/2020 (TLG) 55 min including Savasana 

Elements you will encounter in class 05

CLASS 4  Figure four to take flight  08-04/2020 recorded at The Looking Glass Basel (TLG) 59 min including Savasana 

Flow to peak pose (one side)

Peak pose (flying pigeon)

CLASS 3  Somewhere in the world the moon rises  31-03/2020 (TLG)  69 min including Savasana + Meditation

CLASS 2  All streams flow to the sea  25-03/2020 (TLG) 72min including Savasana

CLASS 1 Between before and after  18-03/2020 (TLG) 74min including Savasana

Variations to further develop  SUN AND MOON SALUTATIONS

29-03/2020 Moon Salutations variation 

01-04/2020 Sun Salutations Jivamukti variation 

06-04/2020 Sun salutations variation A

04-04/2020 Sun salutations variation B 

Learn the 17 hands mouvement sunmudo MEDITATION

16-03/2020  Fast forwarded to learn the sequence.

Photo Simone Brand

Former gymnast, I took on the path towards Yoga in 2016 through an initiation to the south korean martial art Sunmudo

After a month of training in India in 2017, I became a certified Jivamukti yoga teacher (300h)

and started to teach right after. I keep on exposing myself to different methods and styles and teachings and create classes from the influences of my teachers HaChi Yu, Kristen Watson Geering, Chad Dennis and Jennifer Perry among others.

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